Patricia Eales



Contact me for: Help from a holistic nutritionist and women's health coach—including nutrition and lifestyle coaching, healthy weight-loss programs, and healthy detoxification and cleanse programs; speaking and education engagements for corporate wellness and community workshops.

Patricia is the owner of Healthy Balanced Living. Known to colleagues and clients as the Red Hot Nutritionista, Patricia is a Registered Holistic Nutritionist (R.H.N.) and a highly trained and experienced health professional in natural nutrition and healthy lifestyles. She believes that diet, lifestyle and the environment play a key role in our mental, physical and emotional well-being. She works with her clients providing nutritional analysis, which helps determine their body’s nutritional health status and needs.

Patricia also combines the principals of Holistic Energy Therapy to help provide stress management techniques to balance the Body, Mind & Spirit.

Patricia is a passionate advocate for better nutrition, healthy lifestyles, and also for our environment. Her presentations and workshops are fun and informative, and fully engage the participants to encourage and inspire them to lead a healthy life.

Meet the expert

Expert Articles by Patricia Eales


Healthy weight loss will keep the pounds off for the long run
With the right tools, education and support, healthy and sustainable weight loss is achievable and shouldn’t be painful. Set realistic goals, eat clean, natural, whole foods, surround yourself with ...


Detoxify and cleanse your body to lose weight and become healthier
A detoxification and cleanse diet might take some getting used to, but sticking with it has many positives. You will find you have more energy, improved sleep, better digestion, clearer, bright skin, ...

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