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Dana Gionta, Ph.D.

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Phone

203-626-2148


Contact me for: Stress Management & Self-Care, Leadership and Team Development, Organizational Health, Boundaries in Relationships, Psychotherapy

Dr. Gionta is a clinical psychologist, executive coach and organizational consultant with a diverse professional background in business, psychology, coaching and health. She specializes in leadership and team development, stress management, self-care, and organizational health. Dr. Gionta works with high potential managers, senior executives and teams in small to larger Fortune 500 in various industries. In her life coaching and psychology practice, she works with individuals on areas related to health, boundaries, relationships, career challenges, self-care, and life transitions.

Dr. Gionta’s professional experience has encompassed a number of diverse assignments, including Senior Consultant and Executive Coach for a global organizational development and coaching firm. As Co-Chair of the Psychologically Healthy Workplace Program, Dr. Gionta conducted on-site evaluations and consultations with company executives and employees related to employee engagement, communication, health and work/life balance. She served as an adjunct professor at the University of New Haven, Department of Industrial/Organizational Psychology, and was a contributing blogger for Psychology Today on the topic of Occupational Hazards.

She is the co-author of From Stressed to Centered: A Practical Guide to a Healthier and Happier You, which is a practical, evidenced-based guide for effective stress management and self-care, including boundaries. She has been featured in Psychology Today, Psych Central, The Life Coach Radio Network and Lawline, and enjoys speaking to local and national audiences on these topics.

Dr. Gionta received her BA in Business from New York University and her Ph.D. in Clinical Psychology from the University of Rhode Island. She earned her coaching certification through the International Coach Federation (ICF).

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Books & Applications

Book Cover

Expert Articles by Dana Gionta, Ph.D.

Managing Your Career as an Employee

Avoid job burnout: Practice self-care and stress management
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