Brenda Watson



Contact me for: Live TV guest appearances, and ReNew Life Formulas for improving natural digestive health, detoxification, and internal cleansing supplements—including probiotics, herbal cleansing, digestive enzymes, fiber, and fish oil supplements.

For more than 20 years, Brenda Watson, C.N.C., has dedicated her career to helping people achieve vibrant, lasting health through improved digestive function. A dynamic health advocate, she is among the foremost authorities in America today on optimum nutrition and digestion, natural detoxification methods, and herbal internal cleansing. Author of seven books, and a New York Times best-seller, Brenda continues to educate people about the digestive connection to total-body health with her latest release, 'Heart of Perfect Health.' Brenda’s high-energy, no-nonsense approach to bodily functions has made her a popular presenter on PBS and a frequent health expert on national television. Her fifth PBS special, “Heart of Perfect Health,” is currently airing nationally. For more information visit,

Expert Articles by Brenda Watson

Heart Disease

A heart healthy diet is your first step to prevent heart disease
Follow this advice for a healthier heart and healthier you. Instead of viewing these guidelines as a new diet, instead try to make changes that become incorporated into your healthy eating lifestyle. ...

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